Because Boyle Said So

I was at a conference a few years ago and someone asked the presenter for his thoughts on a specific exercise. The presenter blindly responded, “I side with Boyle.” When I heard that, I was baffled. The presenter’s answer was based off someone else’s opinion whom he had never met or even talked to on that subject before. I’m not …

Two Buckets

In regards to the recruiting process from high school to college athletics. Most athletes fall into one of two buckets. The first bucket is full of the 5-star prospects who have the proven athletic ability and check all the boxes across the board. In the scope of every high school athlete in the country, these are a rare breed. The …

Hip Thrust Anarchy

Everyone has been up in arms since my post about the Heavy Hip Thrust Ruining Our Back and This Industry.  I personally think I got so much backlash because their egos were hurt a bit. It’s hard to tell someone that’s been doing something and having their clients do something for years that what they’ve been doing is wrong. Let …

5 Ways To Make Your HL Tape Standout

5 Ways To Make Your HL Tape Standout I’ve seen thousands of highlight films and the one thing I’ve picked up on is everyone is doing it wrong. I’m going to give you five things that are a must for any highlight tape. These five tips are going to make your highlight tape standout in a crazy busy crowd and …